Online & Video Classes to help you

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Memberships: Monthly – Quarterly – Annual  & PAYG  for Online & Video Classes.

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Relaxation & Mindfulness
Movement Meditation
Energy Medicine Pilates
Kum Nye Self-Massage
Kinesiology & Self-Testing,
EFT for Mental/Emotional Health

Mindful Functional Pilates

Kinesiology – EFT – Tapping – Autogenic Training –  

Stress Management Consultations


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