Paula Trafford: Kum Nye Tibetan Yoga Teacher-Presenter, Mindful Functional Pilates Exercise Teacher,  Organic Massage Therapist, Colour Image Consultant.

(ITEC IFA CHtA CYQ3 NVQ3). Established 1997.

Paula is an NVQ level 3 Pilates Teacher, NVQ level 3 Personal Trainer and ITEC Therapeutic Massage Specialist.


Extensive experience and qualifications include
  • Aromatherapy
  • Therapeutic Massage
  • Touch for Health – Kinesiology
  • Massage for People with Cancer
  • Mindfulness in Massage
  • Certified Colour Image Consultant
Registered, Certified and Insured for:


Level 3; Pilates, Fitness Pilates, Band & Ball Pilates, Personal Trainer, Anatomy, Physiology & Fitness Knowledge, Training in Different Environments, Client Lifestyle & Fitness Assessment, Nutrition & Weight Management, Business marketing Skills for the Fitness Professional

Level 2; Aerobics Instruction, Exercise to Music, Fitness instruction, Gym instruction, Body Pump, UK Hooping Instructor, Teaching Teens.  CPD in: An Introduction to FUNdamentals of Movement, Coaching Disabled Performers, Safeguarding & Protecting Children, Coaching Children and Young People, Analysing Your Coaching, recognition of common Sports Injuries

Complementary Therapies; ITEC & IFA Aromatherapy, Bach Flower Therapy, Holistic massage, Indian Head massage, Reflexology, Reiki 1, Swedish Message, Touch for Health – Kinesiology.

CRB checked              First Aid

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